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#exercise

15 posts14 participants0 posts today
Heather Evans<p>Good morning tooters. Good long sleep of nearly 9hrs last night, although I was up a few times, my fault for drinking nearly all my 4 bottles of water yesterday afternoon &amp; evening 🙃. It’s a beautiful clear sunshiny day outside &amp; is about 15c heading up to 26c. <br>The Wodonga pool is now closed for the season unfortunately, so most of my exercise will revert to at home exercise classes &amp; walking. I am going to miss all the swimming but do hope to be able to get some days in at the Albury pool before it gets too cool. <br>Once I’m showered &amp; dressed I’m heading to the chemist to get some of the Soov Bite cream recommended to me yesterday. I’ve become aware of more bites around my neck area &amp; arms. I don’t understand why I wasn’t aware of being bitten, especially so many of them. The Claratyne I took yesterday evening helped somewhat, but I still itch. Just call me dotty or spotty 😄. <br>Apart from that, the lawns need mowing so that’s a late morning or early afternoon job today. <br>Hoping everyone has a great <a href="https://aus.social/tags/Tuesday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Tuesday</span></a>, stay safe out there 🌻. <a href="https://aus.social/tags/Weather" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Weather</span></a> <a href="https://aus.social/tags/Exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Exercise</span></a> <a href="https://aus.social/tags/InsectBites" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>InsectBites</span></a> <a href="https://aus.social/tags/Garden" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Garden</span></a></p>
Alison<p>Dear Fedi hive mind, I am planning a home workout spot with an adjustable bench and adjustable dumbbells. Do you have any recommendations or items to avoid? I'm short, cis-female, but I have a decent amount of muscle from 17yrs of karate.<br><a href="https://social.coop/tags/Workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Workout</span></a> <a href="https://social.coop/tags/Dumbbells" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Dumbbells</span></a> <a href="https://social.coop/tags/Exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Exercise</span></a></p>
H.Marina - 3MR Fit<p>Pump your abs with Gym ball Afterparty - Week 5.1</p><p><a href="https://makertube.net/w/mtdDgZetpZMpTWTV9cTi5u" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">makertube.net/w/mtdDgZetpZMpTW</span><span class="invisible">TV9cTi5u</span></a></p><p><a href="https://veganism.social/tags/PumpYourAbs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PumpYourAbs</span></a> - type "done" when you´re done or post a pic/video!</p><p><a href="https://veganism.social/tags/absChallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>absChallenge</span></a></p><p><a href="https://veganism.social/tags/strengthtraining" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>strengthtraining</span></a> <a href="https://veganism.social/tags/calisthenics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>calisthenics</span></a> <a href="https://veganism.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://veganism.social/tags/yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>yoga</span></a> <a href="https://veganism.social/tags/challenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>challenge</span></a> <a href="https://veganism.social/tags/abs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>abs</span></a> <a href="https://veganism.social/tags/gymball" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gymball</span></a> <a href="https://veganism.social/tags/fitnesschallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitnesschallenge</span></a> <a href="https://veganism.social/tags/yogachallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>yogachallenge</span></a> <a href="https://veganism.social/tags/hiking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>hiking</span></a> <a href="https://veganism.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a> <a href="https://veganism.social/tags/walking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>walking</span></a> <a href="https://veganism.social/tags/calisthenicschallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>calisthenicschallenge</span></a> <a href="https://veganism.social/tags/freeweights" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>freeweights</span></a> <a href="https://veganism.social/tags/gym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gym</span></a> <a href="https://veganism.social/tags/homegym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>homegym</span></a> <a href="https://veganism.social/tags/workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>workout</span></a> <a href="https://veganism.social/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://veganism.social/tags/healthcare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>healthcare</span></a> <a href="https://veganism.social/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a> <a href="https://veganism.social/tags/training" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>training</span></a> <a href="https://veganism.social/tags/core" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>core</span></a> <a href="https://veganism.social/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a> <a href="https://veganism.social/tags/posture" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>posture</span></a> <a href="https://veganism.social/tags/muscles" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>muscles</span></a> <a href="https://veganism.social/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>vegan</span></a> <a href="https://veganism.social/tags/lifestyle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>lifestyle</span></a> <a href="https://veganism.social/tags/aging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>aging</span></a> <a href="https://veganism.social/tags/weightloss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weightloss</span></a> <a href="https://veganism.social/tags/sixpack" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sixpack</span></a> <a href="https://veganism.social/tags/motivation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>motivation</span></a> <a href="https://veganism.social/tags/%D0%B9%D0%BE%D0%B3%D0%B0" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>йога</span></a> <a href="https://veganism.social/tags/%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>тренировка</span></a> <a href="https://veganism.social/tags/fitnessmotivation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitnessmotivation</span></a> <a href="https://veganism.social/tags/entrenamiento" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>entrenamiento</span></a> <a href="https://veganism.social/tags/treeni" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>treeni</span></a></p>
H.Marina - 3MR Fit<p>How did the abs challenge go? I´d appreciate a feedback!<br>What about some afterparty with a gym ball next week?</p><p>Pump your abs challenge - the whole playlist will be still visible for a while -<a href="https://makertube.net/w/p/cKxkoxtGdPGQT6Z22AeZWB?playlistPosition=3&amp;resume=true" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">makertube.net/w/p/cKxkoxtGdPGQ</span><span class="invisible">T6Z22AeZWB?playlistPosition=3&amp;resume=true</span></a></p><p><a href="https://veganism.social/tags/PumpYourAbs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PumpYourAbs</span></a> - type "done" when you´re done or post a pic/video!</p><p><a href="https://veganism.social/tags/absChallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>absChallenge</span></a></p><p><a href="https://veganism.social/tags/strengthtraining" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>strengthtraining</span></a> <a href="https://veganism.social/tags/calisthenics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>calisthenics</span></a> <a href="https://veganism.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://veganism.social/tags/yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>yoga</span></a> <a href="https://veganism.social/tags/challenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>challenge</span></a> <a href="https://veganism.social/tags/abs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>abs</span></a> <a href="https://veganism.social/tags/gymball" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gymball</span></a> <a href="https://veganism.social/tags/fitnesschallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitnesschallenge</span></a> <a href="https://veganism.social/tags/yogachallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>yogachallenge</span></a> <a href="https://veganism.social/tags/hiking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>hiking</span></a> <a href="https://veganism.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a> <a href="https://veganism.social/tags/walking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>walking</span></a> <a href="https://veganism.social/tags/calisthenicschallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>calisthenicschallenge</span></a> <a href="https://veganism.social/tags/freeweights" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>freeweights</span></a> <a href="https://veganism.social/tags/gym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gym</span></a> <a href="https://veganism.social/tags/homegym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>homegym</span></a> <a href="https://veganism.social/tags/workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>workout</span></a> <a href="https://veganism.social/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://veganism.social/tags/healthcare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>healthcare</span></a> <a href="https://veganism.social/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a> <a href="https://veganism.social/tags/training" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>training</span></a> <a href="https://veganism.social/tags/core" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>core</span></a> <a href="https://veganism.social/tags/silentsunday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>silentsunday</span></a> <a href="https://veganism.social/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a> <a href="https://veganism.social/tags/posture" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>posture</span></a> <a href="https://veganism.social/tags/muscles" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>muscles</span></a> <a href="https://veganism.social/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>vegan</span></a> <a href="https://veganism.social/tags/lifestyle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>lifestyle</span></a> <a href="https://veganism.social/tags/aging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>aging</span></a> <a href="https://veganism.social/tags/weightloss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weightloss</span></a> <a href="https://veganism.social/tags/sixpack" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sixpack</span></a> <a href="https://veganism.social/tags/motivation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>motivation</span></a> <a href="https://veganism.social/tags/%D0%B9%D0%BE%D0%B3%D0%B0" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>йога</span></a> <a href="https://veganism.social/tags/%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>тренировка</span></a> <a href="https://veganism.social/tags/fitnessmotivation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitnessmotivation</span></a> <a href="https://veganism.social/tags/entrenamiento" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>entrenamiento</span></a> <a href="https://veganism.social/tags/treeni" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>treeni</span></a></p>
Fitness Foundry (Coach Julio)<p>📣From first-timer to fitness star! ⭐️</p><p>This made my day! An amazing senior tried the Malden Fitness Court for the first time today and even tackled 😅 the challenge! It’s moments like these that remind me why making fitness accessible is so important. </p><p>It’s never too late to get active. 👟💪🏾<br> <br><a href="https://mas.to/tags/HealthEquity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthEquity</span></a> <a href="https://mas.to/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://mas.to/tags/seniors" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>seniors</span></a> <a href="https://mas.to/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a> <a href="https://mas.to/tags/workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>workout</span></a> <a href="https://mas.to/tags/inspiration" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>inspiration</span></a> <a href="https://mas.to/tags/northshorema" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>northshorema</span></a> <a href="https://mas.to/tags/Boston" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Boston</span></a> <a href="https://mas.to/tags/aging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>aging</span></a> <a href="https://mas.to/tags/community" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>community</span></a> <a href="https://mas.to/tags/accessibilty" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>accessibilty</span></a></p>
The Japan Times<p>Japanese people are exercising less, according to a survey by a Tokyo-based think tank. <a href="https://www.japantimes.co.jp/news/2025/04/18/japan/science-health/survey-japanese-people-exercising-less/?utm_medium=Social&amp;utm_source=mastodon" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">japantimes.co.jp/news/2025/04/</span><span class="invisible">18/japan/science-health/survey-japanese-people-exercising-less/?utm_medium=Social&amp;utm_source=mastodon</span></a> <a href="https://mastodon.social/tags/japan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>japan</span></a> <a href="https://mastodon.social/tags/sciencehealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sciencehealth</span></a> <a href="https://mastodon.social/tags/surveys" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>surveys</span></a> <a href="https://mastodon.social/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a></p>
H.Marina - 3MR Fit<p>Pump your abs challenge - Week 4 - Friday - <br>despite the holidays - the party is still on!<br>Full 35 minutes ABS workout </p><p><a href="https://makertube.net/w/p9KXdy1CC9AFjRQyqqF9ko?start=9s" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">makertube.net/w/p9KXdy1CC9AFjR</span><span class="invisible">QyqqF9ko?start=9s</span></a></p><p><a href="https://veganism.social/tags/PumpYourAbs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PumpYourAbs</span></a> - type "done" when you´re done or post a pic!</p><p><a href="https://veganism.social/tags/absChallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>absChallenge</span></a></p><p><a href="https://veganism.social/tags/strengthtraining" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>strengthtraining</span></a> <a href="https://veganism.social/tags/calisthenics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>calisthenics</span></a> <a href="https://veganism.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://veganism.social/tags/yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>yoga</span></a> <a href="https://veganism.social/tags/challenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>challenge</span></a> <a href="https://veganism.social/tags/abs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>abs</span></a> <a href="https://veganism.social/tags/fitnesschallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitnesschallenge</span></a> <a href="https://veganism.social/tags/yogachallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>yogachallenge</span></a> <a href="https://veganism.social/tags/calisthenicschallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>calisthenicschallenge</span></a> <a href="https://veganism.social/tags/freeweights" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>freeweights</span></a> <a href="https://veganism.social/tags/gym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gym</span></a> <a href="https://veganism.social/tags/homegym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>homegym</span></a> <a href="https://veganism.social/tags/workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>workout</span></a> <a href="https://veganism.social/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://veganism.social/tags/healthcare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>healthcare</span></a> <a href="https://veganism.social/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a> <a href="https://veganism.social/tags/training" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>training</span></a> <a href="https://veganism.social/tags/core" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>core</span></a> <a href="https://veganism.social/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a> <a href="https://veganism.social/tags/posture" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>posture</span></a> <a href="https://veganism.social/tags/muscles" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>muscles</span></a> <a href="https://veganism.social/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>vegan</span></a> <a href="https://veganism.social/tags/lifestyle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>lifestyle</span></a> <a href="https://veganism.social/tags/aging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>aging</span></a> <a href="https://veganism.social/tags/weightloss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weightloss</span></a> <a href="https://veganism.social/tags/motivation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>motivation</span></a> <a href="https://veganism.social/tags/%D0%B9%D0%BE%D0%B3%D0%B0" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>йога</span></a> <a href="https://veganism.social/tags/%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>тренировка</span></a> <a href="https://veganism.social/tags/fitnessmotivation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitnessmotivation</span></a> <a href="https://veganism.social/tags/entrenamiento" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>entrenamiento</span></a> <a href="https://veganism.social/tags/treeni" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>treeni</span></a></p>
Alo Japan<p><a href="https://www.alojapan.com/1250449/japanese-people-are-exercising-less-survey-shows/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">alojapan.com/1250449/japanese-</span><span class="invisible">people-are-exercising-less-survey-shows/</span></a> Japanese people are exercising less, survey shows <a href="https://channels.im/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a>&nbsp; <a href="https://channels.im/tags/Japan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Japan</span></a> <a href="https://channels.im/tags/JapanNews" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>JapanNews</span></a> <a href="https://channels.im/tags/JapanTopics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>JapanTopics</span></a> <a href="https://channels.im/tags/news" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>news</span></a> <a href="https://channels.im/tags/surveys" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>surveys</span></a> Japanese adults are exercising less, a recent survey by the Sasakawa Sports Foundation, a think tank in Tokyo, showed. The 2024 survey found that 69.8% of respondents said they engaged in some kind of physical activity, such as taking a walk, at least once a year, the first reading below 70% since 2006. The latest …</p>
H.Marina - 3MR Fit<p>How are your abs doing? not yet <br> cooked or..? 😂 </p><p>Pump your abs challenge - Week 4 - Wednesday (-Thursday) -<br>Full 35 minutes ABS workout <br>(Next one - Friday)</p><p><a href="https://makertube.net/w/ib8nWG5zMabMC7h791ZLov" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">makertube.net/w/ib8nWG5zMabMC7</span><span class="invisible">h791ZLov</span></a></p><p><a href="https://veganism.social/tags/PumpYourAbs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PumpYourAbs</span></a> - type "done" when you´re done or post a pic!</p><p><a href="https://veganism.social/tags/absChallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>absChallenge</span></a></p><p><a href="https://veganism.social/tags/strengthtraining" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>strengthtraining</span></a> <a href="https://veganism.social/tags/calisthenics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>calisthenics</span></a> <a href="https://veganism.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://veganism.social/tags/yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>yoga</span></a> <a href="https://veganism.social/tags/challenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>challenge</span></a> <a href="https://veganism.social/tags/abs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>abs</span></a> <a href="https://veganism.social/tags/fitnesschallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitnesschallenge</span></a> <a href="https://veganism.social/tags/yogachallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>yogachallenge</span></a> <a href="https://veganism.social/tags/calisthenicschallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>calisthenicschallenge</span></a> <a href="https://veganism.social/tags/freeweights" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>freeweights</span></a> <a href="https://veganism.social/tags/gym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gym</span></a> <a href="https://veganism.social/tags/homegym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>homegym</span></a> <a href="https://veganism.social/tags/workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>workout</span></a> <a href="https://veganism.social/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://veganism.social/tags/healthcare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>healthcare</span></a> <a href="https://veganism.social/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a> <a href="https://veganism.social/tags/training" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>training</span></a> <a href="https://veganism.social/tags/core" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>core</span></a> <a href="https://veganism.social/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a> <a href="https://veganism.social/tags/posture" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>posture</span></a> <a href="https://veganism.social/tags/muscles" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>muscles</span></a> <a href="https://veganism.social/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>vegan</span></a> <a href="https://veganism.social/tags/lifestyle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>lifestyle</span></a> <a href="https://veganism.social/tags/aging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>aging</span></a> <a href="https://veganism.social/tags/weightloss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weightloss</span></a> <a href="https://veganism.social/tags/motivation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>motivation</span></a> <a href="https://veganism.social/tags/%D0%B9%D0%BE%D0%B3%D0%B0" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>йога</span></a> <a href="https://veganism.social/tags/%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>тренировка</span></a> <a href="https://veganism.social/tags/fitnessmotivation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitnessmotivation</span></a> <a href="https://veganism.social/tags/entrenamiento" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>entrenamiento</span></a> <a href="https://veganism.social/tags/treeni" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>treeni</span></a></p>
Tom<p>30 minute 7.1 km row, April 16, 2025.</p><p><a href="https://mastodon.social/tags/erg" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>erg</span></a> <a href="https://mastodon.social/tags/concept2" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>concept2</span></a> <a href="https://mastodon.social/tags/rowing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>rowing</span></a> <a href="https://mastodon.social/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a> <a href="https://mastodon.social/tags/workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>workout</span></a></p>
Bicycling Monterey 💚🌎🌍🌏<p>Our only regret about these Never Second bars is that we didn’t shoot a photo of Bill Armstrong when we met him at Sea Otter Classic last weekend. SOC is a 4-day Celebration of Cycling, and in the mass of SOC Expo vendors—often understandably weary on the final day—Bill immediately stood out for his uplifting, positive energy and genuineness.</p><p>Thank you to Bill of <a href="https://sfba.social/tags/NeverSecond" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>NeverSecond</span></a> for thoughtfully contributing three boxes of Never Second C30 Fuel Bars to Bicycling Monterey, so we have fuel "at the ready” for youth needing a boost on our next rides. <a href="https://never2.com/products/c30-fuel-bar" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">never2.com/products/c30-fuel-b</span><span class="invisible">ar</span></a></p><p>We’re grateful to Bill and all who contribute supplies for Bicycling Monterey projects: <a href="https://bit.ly/SuppliesBikeMRY" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">bit.ly/SuppliesBikeMRY</span><span class="invisible"></span></a>.</p><p><a href="https://sfba.social/tags/cycling" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>cycling</span></a> <a href="https://sfba.social/tags/biking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>biking</span></a> <a href="https://sfba.social/tags/bicycling" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bicycling</span></a> <a href="https://sfba.social/tags/athletes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>athletes</span></a> <a href="https://sfba.social/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a> <a href="https://sfba.social/tags/EnergyBars" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>EnergyBars</span></a> <a href="https://sfba.social/tags/FastEnergy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FastEnergy</span></a></p>
Frank<p>I've been swimming! Pool is shut tomorrow due to Chocolate Festival, dammit, so I got a swim in today. No aqua aerobics were on, so it was oddly quiet.</p><p>At least less traffic in my lane whilst doing laps. Lovely morning, sun is out, birds are singing. Kittens are scampering.</p><p><a href="https://masto.nu/tags/Exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Exercise</span></a> <a href="https://masto.nu/tags/swimming" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>swimming</span></a></p>
DesRoin<p>My first ever TT bike arrived yesterday 🥰<br>Argon 18 E119 Tri+ Disc with fully integrated carbon cockpit and fully integrated aero disc brakes<br>Shimano 105 Di2 electronic shifters with 52/36 to 11-34 (12 gears) conversion<br>Vision TC 55 Aero carbon rims </p><p>It's beautiful 😍 <br><a href="https://mstdn.social/tags/bike" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bike</span></a> <a href="https://mstdn.social/tags/bikelove" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bikelove</span></a> <a href="https://mstdn.social/tags/triathlon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>triathlon</span></a> <a href="https://mstdn.social/tags/trilife" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>trilife</span></a> <a href="https://mstdn.social/tags/swimbikerun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>swimbikerun</span></a> <a href="https://mstdn.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://mstdn.social/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a> <a href="https://mstdn.social/tags/sports" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sports</span></a> <a href="https://mstdn.social/tags/fitodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitodon</span></a> <a href="https://mstdn.social/tags/fahrrad" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fahrrad</span></a> <a href="https://mstdn.social/tags/fahrradliebe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fahrradliebe</span></a></p>
UK<p><a href="https://www.europesays.com/uk/23837/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">europesays.com/uk/23837/</span><span class="invisible"></span></a> Health experts swear by one daily exercise to turn time on ageing <a href="https://pubeurope.com/tags/CardiacHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CardiacHealth</span></a> <a href="https://pubeurope.com/tags/exercis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercis</span></a> <a href="https://pubeurope.com/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a> <a href="https://pubeurope.com/tags/Fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Fitness</span></a> <a href="https://pubeurope.com/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Health</span></a> <a href="https://pubeurope.com/tags/HealthyDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthyDiet</span></a> <a href="https://pubeurope.com/tags/HowToLiveLonger" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HowToLiveLonger</span></a> <a href="https://pubeurope.com/tags/Men" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Men</span></a>'sHealth <a href="https://pubeurope.com/tags/supplements" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>supplements</span></a> <a href="https://pubeurope.com/tags/UK" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>UK</span></a> <a href="https://pubeurope.com/tags/UnitedKingdom" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>UnitedKingdom</span></a> <a href="https://pubeurope.com/tags/Women" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Women</span></a>'sHealth</p>
Holly<p><a href="https://universeodon.com/tags/stem" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>stem</span></a> <a href="https://universeodon.com/tags/science" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>science</span></a> <a href="https://universeodon.com/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://universeodon.com/tags/yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>yoga</span></a> <a href="https://universeodon.com/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a> <a href="https://universeodon.com/tags/spiffy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>spiffy</span></a> </p><p>Doing yoga for your arthritic knees means you could conceivably skip leg day </p><p><a href="https://medicalxpress.com/news/2025-04-yoga-effective-knee-osteoarthritis-pain.html?utm_source=fark&amp;utm_medium=website&amp;utm_content=link&amp;ICID=ref_fark" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">medicalxpress.com/news/2025-04</span><span class="invisible">-yoga-effective-knee-osteoarthritis-pain.html?utm_source=fark&amp;utm_medium=website&amp;utm_content=link&amp;ICID=ref_fark</span></a></p>
Politics Canada<p>Need new running shoes? Canadian brands are available! <a href="https://mastodon.social/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a> <a href="https://mastodon.social/tags/canadian" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>canadian</span></a> <a href="https://mastodon.social/tags/shopcanadian" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>shopcanadian</span></a> <a href="https://mastodon.social/tags/tariffs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>tariffs</span></a> <a href="https://mastodon.social/tags/boycottusa" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>boycottusa</span></a> <a href="https://www.thestar.com/life/beauty-and-fashion/fashion/9-canadian-shoe-brands-that-make-great-sneakers-for-all-your-running-shoe-needs/article_a26d39fc-21c3-53cd-917b-713250475bd4.html" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">thestar.com/life/beauty-and-fa</span><span class="invisible">shion/fashion/9-canadian-shoe-brands-that-make-great-sneakers-for-all-your-running-shoe-needs/article_a26d39fc-21c3-53cd-917b-713250475bd4.html</span></a></p>
Public
Frank

I've been swimming! Nicely quiet at the pool this morning, less traffic in my lane, yay! And it must be RDO today, traffic on the roads was lighter too. Fantastic start to the day, I love swimming.

Got to pat some greyhounds who were passing by as I was leaving, bonus!

#Swimming#Exercise
Public
Heather Evans

Good morning tooters. Another dewy morning out, it is making the lawns greener & thicker after the intense heat of the previous months of #Summer. It’s about 14c already nearly half way to today’s top temp of 30c & the sky is a beautiful pale clear blue. Still a little smoke haze around the hills.
I have to call the optometrist this morning as my eyelashes really need to be dealt with again. Hopefully they can get me in early. After lunch I am planning to head to the pool for a lovely swim before it gets too warm. With luck I will get a couple of swims in this week.
Wishing everyone a wonderful #Monday. Stay safe out there 🌻. #Weather #Exercise

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